Upcoming Stride Parties
Anacostia Park After Work StrideParty!9 days to the eventFri, Jun 27Anacostia Park - Near Skating Pavilion
NEXTuP
Right now we’re deciding where to take StrideParty next, and I’d love to hear from you. If this sounds like your vibe, fill out the quick form right here. It only takes a minute and can really help us decide on future locations. Thanks! Hopefully we'll be dancing with you soon!
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BRING JOY-POWERED MOVEMENT YO YOUR COMMUNITY, WORKPLACE, EVENT OR BUSINESS
StrideParty is more than just a workout—it's an outdoor (or indoor!), music-infused dance-walk experience that transforms how people move, connect, and feel. We collaborate with a wide range of partners to deliver memorable, energizing fitness experiences that are fun, inclusive, and good for the body and mind.
Studies show that movement paired with music improves mood, reduces stress, boosts brain function, and increases the likelihood of long-term fitness adherence. According to the CDC and the American Psychological Association, physical activity improves both physical and mental health, while even light daily movement can improve workplace performance and community connection.
Flexible. Scalable. Joyful.
We offer customizable formats—from one-time experiences to recurring sessions—and we provide everything needed, including sound equipment. We’re based in the DC metro area and expanding to other cities soon.
Let’s explore how we can work together.